Frequently Asked Questions

How long is therapy?

1

The length of our work together depends on your needs and goals. We might work together for a few months or continue over a longer period, depending on what feels most helpful to you.

Individual therapy sessions are 53 minutes long.

Do you offer in person sessions?

2

I currently offer telehealth sessions only.

Do you accept insurance?

3

I am in-network with Premera and Aetna. Your cost per session will vary depending on your specific health insurance plan. Please reach out to your plan if you have questions about mental health coverage.

I can also see clients using out-of-network benefits.

I accept private pay at a rate of $185/session.

Will my parents know what we discuss in sessions?

4

According to Washington state law, individuals 13 years and older are given full rights over their mental health.

Unless there is an immediate safety concern, you will get to decide what is shared with your parents.